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Anonymous
Secret to Gainezville 2017-08-19 11:46:32 Post No. 42565445
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Secret to Gainezville 2017-08-19 11:46:32 Post No. 42565445
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Just throwing up progress pic for you shit talkers, fellow bros on the come up, fatties losing fat, and lastly you "what's the secretz?!"
Consistency and be better than yesterday is the key. I've made the most gains at 30 when I was consistent. Meal prepping for my mon-sat job. Lifting full body 3 days a week. Started running on off days. Today marks my 90th day of sticking with it and I'm still going strong.
Y'all have a good weekend. Be better every day!
Stats: 5"11 Manlet
260lbs current, was 280lbs at start
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>>42565445
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>>42565454
you're fat as fuck, dude
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Which one is the before pic?
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what's on your stomach?
you some sort of cholo gangbanger?
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>>42565473
Beat your booty in bb
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>>42565477
Don't have, was embarrassed and avoided pics
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>>42565494
Did about year in state jail for assault at 18. Dumb tat I plan on removing.
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Dumbass dyel.
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still waiting on the after pic
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what annoys me is your cocky attitude when you're still fat as fuck with SOME muscle
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>>42565445
fat piece of shit
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>>42566102
Thanks 4 your support. I'll hit a new max bench next Monday
Thread posts: 13
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Thread images: 3