Does it really matter how much you bench and shit or is this

Doesnt mean shit if he doesnt have good
>pushup
>pull up
>running
results.

Benching at all. Do push ups.

>>42564333

His chest is really ugly

>>42564333

His legs have no definition at all.

>>42564333
does this guy even lift

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>tfw You have a more aesthitic body then James Bond

>>42564333
What do you think his routine consists of?

>>42565826
fucking supermodels.

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>>42564721
>>42564717
>>42564704
>>42564698


>Tfw when all this cucks think they look better than motherfucking james bond when literally everyone else says otherwise

>>42566087

He has a great upper body for his age, no denying it. His legs look like they're lacking though. Just look at the third picture.

>>42566087
>literally everyone else says otherwise

Care to show the source of this group of numerous people saying James Bond has a better body than those 4 anons?

>>42564333
TRAPS
DELTOIDS
EXPECT STEROIDS

>>42566087
He looks masculine. Fuckbois on this site are confused.

>>42564333
He benched 140kg for three reps with strict form, though.

>>42564342
>if he can't meet these arbitrary requirements i just made up it doesn't matter that he looks 20x better than i do!

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>>42564698
>>42564704
>>42564717
>>42564721

And yet he's desired by millions of women and he's married to this.

>>42564698
He is 351 years old

>>42564333
To a certain point yes.
Get your lifts to intermediate level like 1/2/3/4lmaopl8 focusing on strength and then jump on the volume train and get your intermediate 220lbs bench to high reps for 220lbs.
If you can can do the 1/2/3/4 pl8 for 10-12 reps each with low bodyfat you will look awesome

But dont fall in the trap to focus on strength and low reps if you are already intermediate...Don't listen to /fit/ here... volume is king for size.

>>42568997
Wow that's pretty old

>>42568970
LMS faggit.
He's motherfucking James Bond and he's loaded.

>>42568970
Just goes to show.
Lack of Autism > Aesthetics

>>42569055
More like...
Being a multi millionaire actor and portraing James Bond one of the most masculine and admired characters > Aesthetics

>>42564333

You should work out for yourself and to look good naked.

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>>42569055
>>42569063
Lots of women considering him handsome in a bulldog kind of way. I think it's the his vibrant blue eyes and his masculine face. It gives him a cold, dangeroud vibe. His accent probably helps a lot, too.