Post machines you actually like.
>>42563560
>this
This isn't the exact machine but it burns insane amounts of calories. An hour run or jog will net like 850 calories.
>Gymfags
>>42563628
I have tried these once or twice. It simulates the workload of real running, unlike the regular treadmills.
>>42562310
>>42564446
But why?
>>42564476
Reminds me of grandma
>>42563628
>cardio for burning calories
sick mems, bruv. You do them for cardiovascular health and shit like higher insulin sensitivity and other benefits. Mix and match between HIIT and low intensity cardio for best results. Remember, you cant outexcercise a shitty diet. Obviously cardio helps with weight loss, but not because of burning fucking calories.