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Sternum gap

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Thread replies: 7
Thread images: 1

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I have a 3cm gap between my pecs where the sternum is. Is this genetic or do I just need to /liftmore/? Not me in the pic, but what it looks like (the guy has about twice as much as I do though).
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>>42558202
lifting weights is not going to change your muscle origins and insertions (despite old bodybuilding broscience), which is what pec gap is - your pecs just don't insert right in the middle of your chest

you just have to deal with it, you can't hypertrophy air
>>
>>42558202
Unfortunately you can't do much about it but imho it doesn't look any bad at all
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>>42558269
It makes your chest optically wider
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>>42558202
Nope, it's genetic. The physique is coming along nicely though.
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>>42558202
Bump

Me too, how the fuck do i get rid of it, makes my chest pop like boobs
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>>42558478
you literally got your answer in the very first post
Thread posts: 7
Thread images: 1


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