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I got about $80, what else should I buy? I've been lifting for a couple years on and off. I've never used preworkout or anything like that but I might be up to try. Any recommendations?
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>>42553646
Creatine and vitD. Maybe beta-alanine or carnosine.
Everything else you could get with your diet, the protein too.
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>>42553666
Satan, are there any good brands for creatine or does it really matter?
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>>42553696
It's all the same, just take your 5g/day. Grab the cheapest monohydrate you can get.
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>>42553792
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Ayy lmao
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>>42553792
>>42553800
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>>42553646
you know this is the most garbage protein powder you can buy right?
Thread posts: 9
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