HOW THE FUCK DO YOU EVEN NOFAP. Ive been trying for 2 months

Don't stop masturbating - just masturbate less. Having daily orgasms is good for your prostate health. Try to get release by finding girls, or getting busy doing work/school/hobby/friends-related stuff. All the bad habits I've ever had have only grown in the absence of meaningful things.

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>>42549103
Distract yourself.
Don't look at porn.
Jog.
Clean your room.

It's not that hard, OP

Don't go nofap, go noporn and fap less

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>>42549121
>Try to get release by finding girls

This isn't going to happen, that being said I actually can do 5 days of no fap easy since I've been going to school, its the weekends that I really dread.

I just know I'm going to get off school, work out and then spend the rest of the weekend on 4chinz.

>>42549103
get a gf

Thats exactly it, late night when im relaxing i just cant stop myself

>>42549167
>This isn't going to happen

The self-fulfilling prophecy is, in the beginning, a false definition of the situation evoking a new behavior which makes the original false conception come true. This specious validity of the self-fulfilling prophecy perpetuates a reign of error. For the prophet will cite the actual course of events as proof that he was right from the very beginning.

>>42549103
Stop being bored

Go and do something else when you get the urge.

>>42549121
thanks for the advice anon

>>42549135
>Don't go nofap, go noporn and fap less
this

>do nofap
>3 months later dont feel different
about to go back to fapping as gf is at her parents this weekend

>>42549103
why do you want to do no fap? stop right now, it's a stupid meme, worst than SS.

no fap only works if you actually had an addiction like i did, otherwise just use less porn and fap less.

It being so hard for you is just more reason why you should stop jerking off, it shouldn't be a crux. The main probably is mostly porn, which should be completely avoided, because you are probably not going to have a problem jerking off all the time if you don't look at porn.

>>42549103
stop fapping and start fucking, literally the best way to NOFAP

>>42549359
Well not in the traditional sense anyways, I've done nofap and its ended up in me getting so frustrated to the point that I end up calling a hooker and have awkward sex for an hour.

I'm on day 7 now and I've almost called a hooker up, I think I reached a new low point yesterday when I made a fetlife account in hopes to get anything

>>42549103
no fap is easy once you manage to fall asleep without fapping that first night, but shits impossible desu

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>>42549103
1) workout in the morning, you'll be sore the whole day.
2) Remove porn from your life, all kinds of nudes etc, even 4chan and go to bed early.
3) Avoid anything sexual related or you'll start having wet dreams, and your body will like those so much that you'll keep having them until you completely drain your balls.
4) Don't even think about anything sexually related, stop yourself from having any sexual thoughts.

i have gone 32 days on nofap while looking at porn and i was miserable, and the benefits were hindered. Also precum stained my pants daily and it was horrible.

with those 4 tricks i have gone on nofap for 19 days, 19 days with no erections ( except morning wood etc) and it has been extremely easy, no urges whatsoever. i was getting a lot done aswell until i had a particularly bad night of sleep and woke up in the middle of the night to a wet dream. The urges hit like a truck and i became an amoeba for two days, now i'm starting back up.

>>42549103
I am on my 18th day of no-fap. started august. man last night I literally dreamt of FAPPING to PORN. do you understand what I am going through? I AM DREAMING OF MASTURBATIN|G TO PORN


god help us all