How can i lose weight fast, i have to get ready for the army

>>42548201
Shoot yourself in the foot

>>42548201
ask boogie

>>42548201
Drink a lot of water.

>>42548201

how retarded are you?

>>42548201

>How can I lose weight fast?
>"Fast"

You answered your own question.

End of discussion.

>>42548707
this

>>42548201
>>42548691
In two months I lost odds of 20 lbs when I was 17 and joined the military by just switching to water and drinking a lot of it.
You also start jogging, you don't need to run well. They will teach you that.
If you want to lose weight faster just change your diet with less calories.
You don't even really have to change your diet at all. If you usually put ketchup or bacon on a burger. Just don't do that. Instant loss in weight.

Really though, you're a fucking retard. The military will make you lose weight. Enjoy the free time you have.