>finally get courage to go to gym >sign 1 year membership

get a partial refund moron

>>42548019
what was your 'injury'? I bet its some meme shit you can easily work around you fag

>>42548039
got caught up in a lathe

>>42548019
you kept doing cardio and controlling your diet, right anon?

>>42548039
Shoulder dislocation. Can't bench/squat/OHP/anything really

>>42548170
Controlling my diet, yea. Is cardio really needed? I'm feeling lightheaded and it's my first week of my first cut

>>42548019
Even doggo knows...

>>42548175
>cut
keep the balance anon, train and eat accordingly if you can't lift.

File: ourguy.png (206KB, 2808x1145px) Image search: [Google]

206KB, 2808x1145px

>>42548182
straight back to /pol/

>>42548175
you probably can and if you cant you can find alternatives for all of those

and even if you cant, just going in and doing anything will make it a habit and give you a head start when you recover

>>42548214
lmao these are great

>>42548214
nah I think I'll stay nigger

https://www.youtube.com/watch?v=4zLfCnGVeL4