Emotional after lifting?

>>42546832
I don't get it after squats, but it does happen when I bust out a really intense set. My heart is racing and I can't catch my breath and my body is producing crazy amounts of chemicals.

I think it has something to do with breathing, honestly.

If you are using pre workout stuff, that could be the reason.

Sometimes its so bad I dont even make it home and just cry while squatting

Its weakness leaving the body, making room for muscle growth

>>42546832
no, I just get hungry and proceed to eat a shitload of peanutbutter and eggs

>>42546832
Is it something in your hearth bro,
something buried deep in it.
A lack of love in your life that make you cry without you knowing it because you always felt that way, but the gym make us look into ourselves in the mirror every rep.

>>42546832
After as in, after your set? Or when you get home?

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>>42546841
>I think it has something to do with breathing, honestly.
i think you might be on to something with this whole breathing thing

>>42546864
Wait. PB and eggs go together? Now I'm getting emotional.

>>42546875
Maybe I rage lift a lot of the time because suppressed anger.

>>42546879
And mainly after I go home and cool down. On the drive home I wanted to start crying for some reason. Actually even after my workout when I was stretching and foam rolling I started getting emotional.

>>42546907
PB goes really good with certain meat desu.

Crying is a way to reduce your cortisol level. Maybe you are overtraining and stimulating your sympathetic nervous system too much and have an elevated cortisol level.
This is just pure conjecture.

It's CNS strain. Pretty normal. Are you a woman?

Sometimes I get upset, yeah, but I think it's due to environmental factors that remind me of my worries, shortcomings, insecurities, etc.
I just try to control my breathing and tell myself to stop being a bitch. Sometimes it helps to go take a piss.

Hope you figure it out :)

>>42546907
You should make a peanut butter cheeseburger. Shits so cash. Toast the bread and spread a thin layer on the bun and eat the burger how you normally would with whatever you put on it, goes good with any other fixings. Better yet put the PB on the bread first then toast it in the oven and let it caramelize.