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Okay, /fit/, I weighed myself today and I am 350lbs. I used to

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Anonymous
2017-08-18 03:15:29 Post No. 42545461
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Anonymous 2017-08-18 03:15:29 Post No. 42545461 [Report]

Okay, /fit/, I weighed myself today and I am 350lbs. I used to be a Football player and I've always been decently strong while being obese. What are some things I can do to lose weight safely over time?

Also, I have really bad anxiety about my health, and had to stop exercising earlier because gas from my dinner made me think I was having heart palpitations. Wat do to overcome this?

Help me, I want to be a /fit/izen

Anonymous 2017-08-18 03:55:06 Post No.42545840
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Anonymous 2017-08-18 03:55:06 Post No.42545840 [Report]

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>>42545461
read the fucking sticky like every other reasonable anon on this board.

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Okay, /fit/, I weighed myself today and I am 350lbs. I used to

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/