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Routine to look like this

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Thread replies: 9
Thread images: 2

File: blaha3.png (271KB, 641x391px) Image search: [Google]
blaha3.png
271KB, 641x391px
What type of spartan routine should I do to look like this? Is this what peak performance looks like?

Pic related.
>>
Operator shit x F
>>
>>42544813
I always remember hating this faggot even before the drama really blew up. Almost as much of a faggot as CT Fletcher
>>
spartans werent so disgustingly pale
>>
>>42544813
snatch and grabs x F
and then
not bald x F
do those for 1 (one) lifetime
>>
>Live in a barracks with only men until you marry
>Raid the local slaves during the summer
>Carry a 16lb shield, a 3lb spear, a 2lb sword, 20lbs of armor, and 15lbs of miscellaneous supplies plus food at all times
>>
File: 1501086828280.png (274KB, 572x504px) Image search: [Google]
1501086828280.png
274KB, 572x504px
>tfw unironically look worse than chucklecuck
>>
>>42544813
ss + gomad
>>
>>42544813
Tfw this isn't achievable natty.
Thread posts: 9
Thread images: 2


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