Are pull ups and OHP the best exercises for frame? Any tips?

>>42544536
Nah, if you have narrow clavicles, theres nothing you can do.

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>>42544547

>>42544547
eh

obviously the best thing is to be born with good clavicles but having well developed delts and lats will legit make your "frame" look better

This is probably why we evolved to find broad shoulders attractive.

https://www.youtube.com/watch?v=Jq6dCFCMGq4

>>42544536
I've never understood the stress over width. Check out pic related. Not the widest of frames but they look fuaaarcking joocy

>>42544547
Regardless of the limits of your bone structure, pull/chin-ups and ohp are excellent for upper-body development.

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>>42544638
Forgot pic

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>>42544536
>tfw broad as fuck shoulders

thank fucking god

>>42544654
>not the widest frame
they are far from narrow shouldered, my man

>>42544536
pullups yes
ohp no
lateral raises yes

>>42544677
adrian?

>>42545007
The guy on the left would look exactly like
>>42544536 if he didn't have those juiced up delts

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>>42544677
>tfw broad shoulders
>tfw still only 5'6"

Do lateral raises too
I do either lateral raises or rear delt flies every workout

I hate overhead press and squats.
Love bench and deadlift.

huge clavicle, regular shoulders and small delts and big hips
kill me ;(

>>42544536
I have wide as fuck shoulders but minimal traps like guy on the right, and I see dudes walking around like left all the time. the fuck is with the necks?

>>42545838
iktfb

stocky 4 lyfe

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>>42544536
>tfw narrow clavicles

>>42545591
They have disproportionate traps. If he wasn't juiced his delts would be proportionate to his traps and his overall appearance would be a pretty wide natty

>>42546079
I'm the opposite. I also despise curls.

I'm >>42546441
Btw the only thing I found to look not bad even with narrow clavicles is to have huge lats so back is bending forward so is the delts but thanks god I may have narrow clavicles I have god tier lats genetics