Can you replace deadlifts with weighted pull ups/upright rows/shrugs?

>>42544374
No. Just do them all.

You cannot replace deadlifts.

>>42544381
why not?

>>42544374
This is such a dumb and vague question

Well for one, the Deadlift isn't just a back workout, so you can't just do back workouts and expect to get the same results as someone doing Deadlifts. Deadlifts work legs too OP

>>42544374
Press, bench press, squats, and deadlifts are irreplaceable lifts. If you're gonna skip them, just pick up another hobby.

>>42544681
I'm not 100% convinced that squats are a must have. Deadlift, bench and OHP are the three I see as essential. But that's just me

File: 2f9.png (147KB, 553x585px) Image search: [Google]

147KB, 553x585px

>>42544374
> Pendlay > upright

They would work as back exercises, but won't target your CNS nearly the same way

>>42545867
Pic related