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Redpill me on and guys. Currently on a cut At around 2700kcal

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Thread replies: 3
Thread images: 2

Redpill me on and guys.

Currently on a cut At around 2700kcal
339g carb
70g fat
And 230g protein.

I have rarely ever trained abs but I have a strong core. I ran smolov for squat so bracing and and thickness is perfectly fine.

If I cut sufficiently would I have decent and or would I have to start doing a lot more an work and isometrics?

Hate the feeling of working and and I mean they are strong. Just don't know if ill have a weird look to them.
>>
>Redpill me on and guys.
>on and guys
???

>bracing and and thickness is perfectly fine.
???

>would I have decent and or would I have to start doing a lot more an work and isometrics?
???

>Just don't know if ill have a weird look to them.
???

WHAT?
>>
File: IMG_20170816_233753.jpg (71KB, 457x518px) Image search: [Google]
IMG_20170816_233753.jpg
71KB, 457x518px
>>42541522
>339g carb
>70g fat
>And 230g protein
>cut

Are you Godzilla?
Thread posts: 3
Thread images: 2


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