>tfw lost 20lbs in 3 weeks

>>42540068
6-9 max, mostly water.

Good job fatso keep up the good work

File: thumbsup.jpg (19KB, 390x365px) Image search: [Google]

19KB, 390x365px

>>42540190
i will anon just gotta lose 30 pounds and I'll be good

Keep it up, Anon. The road to health and fitness is long and hard, but worth it. Being healthy tastes better than any chocolate bar.

>>42540280
Even galaxy chocolate?

>>42540302

Kit Kat is the best chocolate

>>42540302
Every carb calorie you eat that is surplus to your cutting deficit is another calorie in the way of your goal body. You will not make it if you break your deficit.
So yes, even Galaxy Chocolate.

>>42540280
i'm not even dieting really. I mean I eat more meat,egg and stuff with lots of protein. I just got a new job and that with lifting a few days a week helped

alot of it is water weight. dont get discouraged when the weight loss slows down.