Redpill me on juices. Tell me why I shouldnt drink a liter of

>>42539655
You might as well down a liter of soda

>>42539655
Grapefruit juice is best.

>>42539655
sugar lowers T and is terrible for you. juice is flavored sugar water

>>42539680
>>42539706

Is it really that bad?

it's literally sugar water with all the fiber removed that makes fruit 'good for you'. Inb4 'micronutrients'

>>42539655
Whole fruit =fiber and sugar, the fiber breaks down the sugar
Juice =no fiber. Pure sugar

>>42539751
all of the sugar in the juice inhibits absorption of "micronutrients" anyway

>>42539734
The only thing that puts juice slightly over soda is the micronutrients, which would be better to get from whole fruit or other foods. But you might as well just drink soda if you're going to drink juice.

>>42539751
>>42539758
>>42539791
Alright, got it. No juice for me then. Thanks bros.

Honestly I fucking love a glass of cold hard earned juice if I'm exhausted

>>42539680
>>42539706
>>42539751
>>42539758
>>42539781
>>42539791
When will this shit stop? It's not even funny.

>not blending fruit whole
>filtering out fibers because theyre yucky
You my good sir are a faggot.

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>>42540089
>my good sir