>495 dead
>385 squat
>255 bench
Anyone else know this feel?
>>42539355
>455 dead
>435 squat
>275 bench
Here
Confirmed kills?
>>42539355
Isn't this normal ?
415 squat
430 deadlift
285 bench
>>42539568
On strength training it is. The reason the T-Rex meme exists is because the lower body responds to training and makes gains much faster than the upper body if you're natty.
>>42539608
So do you guys intentionally gimp yourselves? Because even when I did bodybuilding reps my squat went up quicker than bench
>>42539355
No because I don't come on a Korean, waifu imageboard and lie like you do. Kys you neckbearded faggot
>>42539772
>5pl8 dead is unachievable
>>42539667
Do more frequency on upper and less on lower?
>465 dead
>400 squat
>240 bench
Iktfb
>>42539772
Been back lifting 3 months and deadlifting 500. Maybe you're just a pussy.
>>42539355
>425 dead
>380 squat
>230 bench
>>42539355
335 bench, 335 squat, 365 dead
These feels are much worse than your average feel
>>42541746
Fucking kek this is me but with lower b/s
>>42541754
*I have lower b/s. Feels bad
200 squat
350 dead
275 bench
425 ded 295 squat and 225 bench whats wrong
>>42539355
1pl8 25 lifts bench.
don't care for rest.
>1pl8 ohp
>1pl8 bench
What am I, /fit/?
>>42539355
160kg dead
180kg squat
100kg bench
>>42542886
A lying faggot probably.
>>42539355
>12pl8 dead 8pl8 squat
>cant even bench the bar
>>42539355
>365 dead
>335 squat
>295 bench
I cant come close to lmao4pl8 diddlys
OOOh i love e-stating
>315 lbs squat
>225 lbs deadlift
>245 bench
I hate deadlifts, shoot me.
>>42539355
(for 5 reps)
120kg deadlift
100kg squat
80kg bench ... I'm trying to improve my deadlift but it's so hard for some reason, meanwhile my bench is going up quicklly.
>>42539355
i hit 500 deadlift (no, not sumo) before i benched 225
i'd like to thank my long arms and mark rippetoe's starting strength with its pissening bench volume
>425 dead
>360 squat
>250 bench
Forever weak
>>42539355
>405 dead
>375 squat
>315 bench
I-I have b-bigger boobs than my gf