Don't forget your rack pulls. Above the knee.

don't forget to shave your embarrassing patchy shitty beard jesus

>>42539325
>tan be this alpha
What's the point of living lads?

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>>42539335
he looks decent now. Nice beard and he realized it wasn't a bright idea to keep his hair short when it's so thin it just looks like you're balding

>>42539373
that's not a nice beard, at all

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>>42539373
>Nice beard
Alex pls go

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>>42539373
>he looks decent now

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>>42539408
>>42539421
Gonna have to agree with them. Good beard genetics are as rare as good muscle insertion points. Most guys shouldn't be sporting them they look like shit. A moustache could work instead.

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I've started doing landmine presses and one handed t-bar rows because of Alex. They've changed my life.