>I watch 70sbig videos for the lifting advice

>I watch youtube videos for the lifting advice

Literally using social media for advice. top kek keep feeding the Online Marketing scammers

File: turkishwrestling.webm (2MB, 853x480px) Image search: [Google]

2MB, 853x480px

>>42539134
>I watch Turkish oil wrestling for wrestling advice

don't judge me

>>42539209
Ok, this must be a joke. R-right?

>>42539209
>the way they stop and enjoy the moment when he grabs his dick

>>42539267
No

https://www.youtube.com/results?search_query=turkish+oil+wrestling

>>42539209
Anyone else lick olive oil off their gymbro when bulking?

>>42539416
>>42539209

wow
this is a fuckin nice sport

would play/10
no homo

File: 1493483293800.png (36KB, 340x443px) Image search: [Google]

36KB, 340x443px

>>42539134

>>42539209
>>42539416
The country that follows a religion where you kill gays made a sport where you win by putting your hands inside someone's pants

File: justin1.webm (1MB, 742x480px) Image search: [Google]

1MB, 742x480px

>>42539209
Wouldn't mind wrestling justin covered in olive oil haha no homo

>>42540912
horrible form, doesn't even properly lock out

>>42540912
did he reach the natty limit?

>>42540923
what the fuck are you talking about? I hope you're memeing

/hbg/ thread?

>>42541652
/hbg/?

File: c plane.jpg (191KB, 1200x901px) Image search: [Google]

191KB, 1200x901px

>>42540912
My god, I look at his and realize my 1x4, 95 pound overhead press is just so horrible. Fuck, it is so hard.

Can anyone answer me this:
Do I have to get my squat, dead, and bench, much higher before I can do a decent overhead?

115 lbs Squat
120 lbs Bench
145 lbs Dead

>>42540108
>acting like you care if they kill gays
find something else to bitch about, adolf

antifa knows who you are

>>42542082
No just keep pressing. Aspiring strongman here, I run a full body system and in a given week will OHP, incline press, wide bench press, Landmine press and behind the neck press. Reps and sets vary by cycle. just press more

>>42542134
>Reps and sets vary by cycle. just press more
Okay, thanks.

What I do is increase weight, but do lower sets or reps, then get it back to 3x5, then increase the weight again.