>tfw mind says yes but body says no
What kind of things do you like to do to get some energy out of your system? My hamstrings feel too spent to go for a bike ride or a run. And yes I know leg DOMS is supposed to be a newbie thing, I don't know what happened.
>>42537142
>rest day
no such thing.
Do you not have a life/full time job?
>>42537163
It would be my 4th day in a row and to tell you the truth I just feel like I wouldn't get as good of a workout as I will get tomorrow. It's the rare situation where I'm pumped up to go to the gym, but feel like it's a bad idea.
>>42537191
No.
>>42537142
What the fuck is going on in this picture?
>>42537246
>not sleeping outside for max gains
co mon son!
>>42537163
My man
>>42537191
I can kill time, go to the movies or read a book or whatever. But I specifically asked for activities that would let me "let some steam out" excluding running. I want to be able to fall asleep tonight.
>>42537397
>"let some steam out"
>be able to fall asleep
Ez, just jerk off for the rest of the day. Make sure you switch arms tho
>>42537397
Tire out your brain and you'll fall asleep easy