what's the point of deadlifts?
W-where's his torso?
>>42536117
>>42536117
Works every muscle in your body either directly or as stabilisers
Is a good measure of overall body strength
Is good for athletes
Is a lift in powerlifting
>>42536117
Old dude at work use to do lifts and squats. Wrecked his lower vertebrate and knees lol, his back is full of screws and a couple plates now. Had no gains from it but he felt "stronk" doing them he says.
What ever floats your boat I guess.
>>42536146
It is not the exercises' fault, it is his fault for using either shitty form or too much weight or both.
People are always quick to blame the exercise but never themselves.
>>42536146
Most people do deadlift without any supervision. They end up thinking the only thing important is having your back straight when you do it.
>>42536166
No one in the world deadlift with perfect form all of the time
this makes deadlift an unsafe exercice
>>42536166
Didn't' say it was the exercises fault. It's like blaming a pencil for misspelling a word. but... you are more likely to get hurt doing these. One fuck up and you just herniated a disk or worse.
>>42536178
No one pickee anything up off the ground with perfect form. Therefore picking things up off the ground is an unsafe movement.
>what's the point of deadlifts?
Hormonal response as in, the bigger muscle mass activated the bigger test boost you'll get. Working out legs influences your upper body as well.
>>42536186
Well it is, there's a reason why construction workers and removal men all have busted backs in their 50s
What point were you trying to make
>>42536192
How big are these boosts though
>>42536220
non existent
>>42536222
Sounded like broscience to me.
Lifts and squats are for vanity and ego checks. Nothing more.
>>42536192
Like I said...You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.
that's why you wear belt. so you don't have to worry about injuries
>>42536233
Dyel
>>42536233
hating on squats is one thing but hating on deadlifts won't be tolerated on this board
>>42536117
Builds traps, hamstrings/glutes. Also builds lats/forearms/general back although to a lesser extent. High reps of deadlifts increase your general fitness.
I hate deadlifts with a passion, but i do them because the benefits outweight the negatives by a big margin.
>>42536117
To give you birth giving hips and ruin V-taper
>>42536282
Squat > Deadlift thought. Squat serve a purpose, they're the only lower body lift you need to do
Deadlift on theother hands serve literally no purpose
>>42536307
>>42536282
You have it the other way around
>>42536270
I honestly think they're just really fun. Just like power cleans.
>>42536307
V-taper is for girls and bodybuilding fags. this is a how a man should look
>>42536331
>tape holding his patellas in place?
>check
>>42536331
a man SHOULD look like a roided up slav ?
>>42536331
>still has a v taper
really makes you think
>>42536134
>Is a lift in powerlifting
>>42536592
he just has big shoulders and decent lats from all the overhead pressing and pulling