I lost a few dress sizes but im still 106kg.
I have been doing no exercise so its not muscle.
WTF IS GOING ON?
>>42535206
>106kg
>female
>>42535244
I look like i did when i was 90kg but that was ketogenic and this is normal food but fasting after every day i eat.
>>42535206
Probably bloated full of shit from consuming no fiber and getting no nutrients
>>42535270
I eat meat and carbs all the time
>>42535283
probably why you're fat desu
>>42535206
>106kg
Plz help
>>42535574
because you're fasting you stupid bitch>>42535259
How do fat people exist?? Shit grrl, here's the dealio: move around for 60-90mins at a vigorous enough pace that you're sweating hard for at least 45 minutes. 4-5 days a week. Next, drink caffeine in the morning, early afternoon. Finally, drink no diet or full sugar sodas. Drink whatever kinda flavored water you want tea, coffee, Hint, Dasani, actual water, crystal gayser. Whatever. Finally finally, eat whenever you're hungry, stop eating whenever you're not hungry, sometimes put green shit in your face. Don't eat majority simple carbs like bread rice taters.
If you're exactly like me, it's that easy.
i dont even like girls 106 pounds
>>42535628
But i still weigh 109kg you ficking retard.
Did you read the thread?
I weigh 106kg still but fit into clothing for 1
94kg
WTFFFF