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Hey /fit/ So, i was wondering if this would work if *a friend

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Anonymous
2017-08-17 03:05:24 Post No. 42533912
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Anonymous 2017-08-17 03:05:24 Post No. 42533912 [Report]

Hey /fit/
So, i was wondering if this would work if *a friend of mine* followed the guide.
Is this bull or would it actually work?

Anonymous 2017-08-17 03:10:31 Post No.42533958
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Anonymous 2017-08-17 03:10:31 Post No.42533958 [Report]

that diet is shit

you'd be wasting time with most of those exercises but couch to 5k can help in any situation

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