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Will I make it? 5'8 136lb

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Will I make it?
5'8 136lb
>>
>>42532388
Go get some muscle, string bean.
>>
>>42532406
I know I gotta bulk, I just don't know how
>>
>>42532420
Eat
>>
You're starting at the same weight I did, how much do you bench? I literally could only do 65lbs.

Just eat more calories than you expend and get a large amount of protein.

Lift heavy shit for a while until you've got a 1/2/3/4 for 5 reps, cut until shredded and congrats you're a sickcunt.

I started at a bench of 65x5 only an inch taller and the same weight and now I've got a 255x5 working towards a 315 single. I weigh ~165 now though.
>>
>>42532482
I can bench 100 a few times, I haven't had the opportunity to work out in a long time though. I'm trying to get in better shape, not sure where to start other than eating
Thread posts: 6
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