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Anonymous
Is Scooby's PPLx a solid home routine? 2017-08-16 11:16:24 Post No. 42531950
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Is Scooby's PPLx a solid home routine? 2017-08-16 11:16:24 Post No. 42531950
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I have a pullup bar, full set of dumbbells and time. Is Scooby's PPL a sound routine?
http://scoobysworkshop.com/intermediate-workout-plan/
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>>42531950
>full set of dumbbells
Up to what weights?
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Diet>routine
Pick a routine and stick with it
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Scooby gives better health advice than body building advice imo
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>>42531978
Up to 100 pounds each.
>>42531979
I've lost 35 pounds since the start of the year and have been doing Scooby's beginner routine for about 2 months. Feel ready to move up. I've lived off of chicken, broccoli, rigatoni, and protein shakes for about 6 months.
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>>42531979
>>42531979
I'm 5'10" and 165 pounds. I can do 6 to 7 pullups from a full rest.
Scooby's beginning routine and videos were instrumental for me. I couldn't do a single pullup at the start of the year. I followed his advice and did negatives for months.
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