How do I stop having headaches once and for all?

bump I have this too op

>>42531644
lower the tren

Drink more water

how is this fitness related?

Honestly, go to doc.

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>>42531644

water
keto
IF
deep breathing

Drink more water breh

>>42531677
You can't bit /fit/ if you're having headaches all the time.

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>>42531644
Stop oversleeping/laying down all day.
Drink more water.
Maintain blood pressure.
Breathe correctly during exercise.
This all solved my exertion headaches, especially the first tip.

Cardio.

>>42531677
/fit/ - Fitness and Health

>>42531856
Hey... that's not what it says....

>>42531856
yea that was years ago and even before this board was about fitness not health

>>42531762
holy shit this

I feel like my blood is gonna clot when I stay sedentary long enough

>>42531644
bullet

>>42531644
Start drinking more water. Take kratom. Smoke a lil bud.

>>42531644
>Headaches?

U-um go get some blood work done idiot...

Not OP but NDPH daily 24/7 here so interested.

>>42531677
Health related.

>>42531676
Tried that.

>>42531680
Docs know shit if yours are chronic. Got all possible scans for this shit and nothing.

>>42531686
Possible outcome if this shit doesn't get fixed in a few years.

>>42531750
Fuck off. Getting a math masters and getting fit at the same time. Don't be a pussy OP.