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Ive been making sweet gains the last 6month but blew it when I tore the long head of my bicep.
The doctor says that after surgery and in a year when I fully recover I will only have 90% of the strength I had before in that arm.
How do I deal with becoming permanently weaker? This is really messing with me, I cant work out now and no matter what I do I will never be at my peak capabilities.
Should I just kms?
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Didnt some guy at supertraining recover from a bicep tear pretty quickly
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>>42522065
How did you tear it? Mixed grip deadlifts?
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>>42522065
Learn to weaponize your sadness with Hokuto Shinken. Then no amount of self damage can stop you.
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>>42522096
Yeah but I live in Canada where it takes 4 weeks to get an ultrasound, then another 4 weeks for the doctor to tell you the results, then 8 weeks until the scheduled surgery.
>>42522103
Doing exactly that
>>42522111
Idk what this animu is but I will look it up immediately
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>>42522148
>doing exactly that
LOL. Wow, lucky guess I suppose
Thread posts: 6
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Thread images: 3