Working weight
>Deadlift 105kg
>Squat 97.5kg
>Bench 75kg
>OHP 52.5kg
I feel like my deadlift is way behind where I am with my other lifts. I find I have the most trouble with the initial pull, what assistance work would you guys recommend to try and fix this?
>>42520672
Deadlift every day
>>42520672
Deficits
Are you familiar or do you need more help than that?
>>42520763
Retard
>>42520789
No im not, it works
>>42520763
Fpbp