jar of peanut butter a day
>2200 kcals
>91 protons
What does this make your shits look like, how do you feel over all through out the day, what else are you eating on top
>>42520345
I hear palm oil gives u cancer too, bs right?
>>42520345
my shits have never been this solid, i feel pretty okay-isch but then i realized i just had to drink more water and it was k, i dont rly eat that much on top of it 3 fried eggs in the morning a protein shake with oats in it and mozzarella cheese post workout
>>42520379
How are the gains coming along?
>>42520413
considering im still dyel pretty well
PRs left and right
>>42520278
This shitpost made me lol irl. Thank you OP