time to start cutting for halloween. whats a good macro ratio? how much can i expect my lifts to decrease
also halloween prep general; whatre yall gonna be senpai?
>>42516740
Wouldn't you want to bulk for halloween because you are going to wear clothes anyway?
>>42516740
>tfw going as austin powers for Halloween so no need to show my bulky body
>tfw another year of not making it to bane-mode
maybe next year lads
>>42516782
thanks but i wanted personal experience and bro science
>>42516771
topless to show off muscles. think spartan warrior
>>42516817
damn
what are u think this year then
>>42516836
>think spartan warrior
Okay have some ratios
I'm finally big enough to be Bane for Halloween, a
>bigguy4u
>>42516817
>http://chaosandpain.blogspot.com/2012/08/dude-so-and-so-got-so-fucking-jacked.html?zx=cb899d7342c476c
>https://www.youtube.com/watch?v=VJ0lHEd9Eyg
>>42516968
>chaosandpain
is this 1 guy spamming his shitty blog
I'm going to make a letterman jacket/jeans look dusty, get sticky fake blood, and I've been letting my hair grow kinda long. I'm going to go as a jock vampire from The Lost Boys.
I even know the party I'll be going to.
>>42516860
athlean-x mode +2% BF IF I'm in decent lighting
>>42516975
That site has been around a long time. His food recipes are pretty legit
>>42516817
just bulk and then cut to 15%
bump for op pic
lov me som spooky grils
Women really do have some untapped potential to becoming extraordinarily insane
>>42516941
Just in time for everyone to go "Who?"
>Halloween parties
H-heh, yeah, m-me too