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Rack pulls above the knee are legit

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Thread replies: 8
Thread images: 2

File: rackpullsabovetheknee.png (684KB, 730x486px) Image search: [Google]
rackpullsabovetheknee.png
684KB, 730x486px
Just did a set a few hours ago with a static hold of 5 seconds on each rep. My traps are burning like crazy now.
>>
>>42515530
wait until morning
>>
>>42515530
YouTube power shrugs, thank me later
>>
>>42515530
Rack pulls aren't for your traps, you dumb bimbo, holy fucking shit.
>>
File: 1486132639953.jpg (214KB, 658x595px) Image search: [Google]
1486132639953.jpg
214KB, 658x595px
>>42515530
>above the knee
>not below the knee

little bitch spotted.
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>>42515647
What are they for then?
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>>42515772
growth stunt
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>>42515795
Explains why my dick shrunk after doing them
Thread posts: 8
Thread images: 2


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