Can someone pls calculate my tdee.
If tried it on 3 different websites and they all say something else im 17 years old 179 cm and I weight 114
>>42514330
no one can "calculate" your TDEE, they can only estimate it.
use one of the websites, it doesn't matter which. If you really want to be super safe then use Scoob's or the one in the sticky
Starter guess is 1500 w/ 125g protein.