About to join the 2pl8 bench club in a few hours
I'm excited lads
good luck m8
>>42512950
Only counts if you're wearing sandals
Bet you're a weak bitch
not gonna make it
>>42512950
congrats. i was so proud of myself when I reached it. sadly I stalled on 2pl for this whole year so far
>>42512950
better be for 5 reps slut
>>42512960
gaylord
I did it bois
When do I get the gf?
>>42514503
You're supposed to report within 20 minutes of the 2plate bench to your gym owner and cash in the gf
I hope you did it in time, i almost forgot it due to excitement !
Dating 7 years steady with my 2plate gf, best thing ive done with my life
OP here. I didn't get it... fuck my life. I'm a pathetic failure.
>>42514542
They laughed at me
Is it because it was only 100kg and not 225lbs?
>tfw will be hitting 1pl8 OHP and 2pl8 Bench within a month at current rate
>>42514666
Good luck lad
First time I hit it I was super excited then realized it only counts when its for 5 reps.
Hit that milestone last week (105kg for 5 reps to be precise) and its an amazing feeling.
>>42514681
thx anon
I firsted benched 2pl8 for 5 reps, three years ago.
I haven't gotten any stronger at bench since. Despite all my other lifts being far higher now, proportionately.
tfw 1 p8 ohp X 10and 2pl8 bench for a double
i believe in you op you got this bro. were all gonna make it
Is 2 plate really that much of an accomplishment?
Honest question, I don't really pay attention to things like that.
>>42514801
no, but it's still good for a first milestone
>>42514801
it is if you don't weigh a lot
>>42514801
Not at all. Anything under 3pl8 is DYEL.
>>42512950
you do mean the 55 lb plates right?
'2pl8' = 275 lbs
>>42514573
Haha fag. DYEL?
>>42514666
Will you start lifting next week?
>>42515888
>counting the bar
DYEL?
>60kg ohp
>65kg bench
w-what do I do guys?
>>42517676
certainly stop what you're doing right now
What's the dumbbell equivalent of 2plate? I lift 35kgs each.
>>42517746
mate does 40kg dumbbells x10 and did 60kgx8 ohp. Not very strict form, but I'd guess 40x8 with dumbbells should get you to 60x5 easily
>>42514503
What's your address I'll send it right now
http://www.ebay.com/itm/New-Umi-Sonoda-Pillow-Love-Live-Anime-Otaku-Waifu-Dakimakura-Pillow-case-Cover-/192052527907?hash=item2cb7390323:g:uAwAAOSwnHZYUD4I
>>42512950
I'm happy for you bruh, I just unlocked 80kg for 5 so I'll be with you in a couple of months
>>42514542
>dating a 2pl8 gf for 7 years
>he hasn't upgraded to the 3pl8 gymbo
lmfao at you son
>>42514756
How the hell do you stagnate for THREE years at 2pl8?