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How can I very QUICKLY go from about 12-14% body fat to the coveted 6-8% range?
I want abs that will turn heads. I'm already happy with my chest and arms, but abs take more than just muscle to look good. You have to cut, and cut hard.
Are sips the answer? Water fasting? Cut thread.
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clen
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>>42510513
exactly
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DNP
>sips and water fasting
You might be a legitimate retarded person.
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>>42510488
Is yohimbine still a thing people talk about on here or did it get memed out of existence? I never tried it but apparently it works okay.
Lowering how much water your body is holding onto will make you look like you lost fat pretty quickly. Just drink about a gallon of water a day and avoid too much sodium or caffeine
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>>42510513
What is?
>>42510557
Fuck off faggot
>>42510585
>Lowering how much water your body is holding onto will make you look like you lost fat pretty quickly. Just drink about a gallon of water a day and avoid too much sodium or caffeine
Lmao dude, not trying to look a little better in the short term, I'm trying to lose real fat. The exact opposite is better because it kills cravings?
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6-8% will turn heads from people thinking you are about to die. 10% is fine unless on dat dere there is no point in getting that low (outside a natty competition lol).
Also fuck the s8 keyboard, I type something in and it autocorrects, go back and type it back in and autocorrects again. Why? Why would you have autocorrect keep correcting something that obviously doesn't need to be corrected?
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