How do you force yourself to eat?

I always used to ride it out and enjoy the rapid weight loss. Not to mention not eating for days would make me feel super giddy.

>>42510401
Man just ride it out and see how long you can go without. Once I accidentally forgot to eat for three days. Didn't realize it until hunger pains and faintness

>>42510401
I use skim milk. Not ideal but hey sometimes you just gotta do what you can.

Once I didn't eat or sleep for five days

>>42511388
I use milk as well. Tastes good too. Sometimes put in some cocoa and heat it in the microwave.

Peanut butter

>>42510401
2 scoops of whey with 1L of milk a day will give you 100g of protein. you can basically eat any crap you want on top of that and make some gains

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>>42510401
Why is oatmeal there? I fucking love that shit

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>>42510401

could be worse

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>>42512811
>relying on powders for nutrition

>>42510401
i make my entire week's meals on the sunday so i don't have to use my brain or my energy during the working week.

for example, this week:
breakfast
oatmeal milk milk cinnamon peanut butter vanilla whey banana nuts

store it all in mason jars and microwave on the morning

lunch
tuna mayo spinach bagels

snack
chocolate bar and green apple

dinner
chilli which i make up in a huge pot and dole out into 1000kcal servings

couple hours effort once a week, i eat healthily, cheaply and deliciously and i don't have to calorie count or any of that shit

>>42510401
When I feel depressed I just eat the pain away.