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What's a 3 day full body program where I can do pull ups?

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Thread replies: 6
Thread images: 2

Anonymous
2017-08-15 01:58:55 Post No.
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Anonymous 2017-08-15 01:58:55 Post No. [Report]

What's a 3 day full body program where I can do pull ups?

>>

Anonymous 2017-08-15 02:02:11 Post No.42509582
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Anonymous 2017-08-15 02:02:11 Post No.42509582 [Report]

Strong lifts
slap pullups on each session

>>

Anonymous 2017-08-15 02:07:34 Post No.42509631
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Anonymous 2017-08-15 02:07:34 Post No.42509631 [Report]

>>42509582
Can I exchange rows for them?

>>

Anonymous 2017-08-15 02:31:31 Post No.42509833
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Anonymous 2017-08-15 02:31:31 Post No.42509833 [Report]

>>42509631
alternate between rows and pullups

>>

Anonymous 2017-08-15 02:35:55 Post No.42509863
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Anonymous 2017-08-15 02:35:55 Post No.42509863 [Report]

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>>42509631
>What's a 3 day full body program where I can do pull ups?
>Can I exchange rows for them?

>>

Anonymous 2017-08-15 03:07:57 Post No.42510104
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Anonymous 2017-08-15 03:07:57 Post No.42510104 [Report]

Madcow 5x5 intermediate. Do pullups on deadlift day.

Thread posts: 6
Thread images: 2

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