PULL UP THREAD

I'll die if I get more than 70

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i can only do 6 i have been stuck in this number for a long time alredy

>>42509004
>04
lucky you

>>42508022
Limp bizkit hit song

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>>42508022

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>>42509107
re-roll

>>42508022
>tfw no pull up bar at home

I already did 9 today, in 5 sets. 2, 2, 2, 2, 1.

>242 lbs fat as fatass

>>42508022
rollin

>>42509014
I've realized I've been doing pullups wrong my entire life. Can only do 2 proper ones. I can do 6 chinups maybe. roll

are they the same /fit/

>>42509004
I cant do any at all yet

>>42509213
basically the same
pronated grip for pullups means you have to use your brachioradialis (part of forearm) more
supinated grip for chinups means use bicep more
both are primarily lats

I can't do a single pull-up but by God im working on it

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ROLL

>>42508022
wat do brahs i can't find a bar or pipe anywhere near my house and am too poorfag to buy one of those doorway ones. Need help desperately. Used to be able to do 18 but now I struggle to get over 10

>>42510842
rip the insulation out of your wall and hold on to the wood
or grow a tree and use that