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How is Connor not overtraining?

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Thread replies: 61
Thread images: 11

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How is Connor not overtraining?
>>
>brohump shit

>>>/asp/

fuck off and stay gone, faggot.
>>
>>42506502
stay mad you retard
>>
>>42506516
>flexing that hard to show chicken bones with no meat
>>
>>42506489
Good luck overtraining on cardiovascular exercises. Now go try Smolov for Diddys instead.
>>
>>42506681
>Good luck overtraining on cardiovascular exercises
Are you fucking retarded?
>>
>>42506489
It doesn't matter what he does he's going to get his clock cleaned by Mayweather regardless.
>>
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>>42506662
>fatass powerlifter
>>
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>>42506717
stronger than you and connor ;^)
>>
>>42506750
>hurrr hurrr i can squat 650lbs easy
>ey babe, check out dis fat, greasy, unattractive but strong body that will have serious issues as it ages
>i can squat a lotta weight!
>did i mention my squat max yet?
>>
>>42506750
yeahhh even though i do admire the strength feats you powerlifters achieve you still have a disgusting body and it will in the end hit you like a ton of bricks.
>>
>>42506711
It's fucking hard to do. I used to juggle swimming and football few years back for a total of at least 10+ training sessions a week. Overtraining wasn't in sight. When I got into weight lifting I immediately got crushed if I tried to push myself too far unlike football/swimming.
>>
>>42506489
He is a professional athlete. He has a team of trainers, coaches, doctors, nutritionists, physicians and all kinds of shit that is there to have him in optimal condition. All he does is train and recover. (and some promotion stuff)
>>
>>42506883
....
no you didn't.
>>
>>42506489
>Over training is a fucking meme
>>
49-1
>>
>>42507040
>t. never joined sports clubs
>>
>>42507061
People who think this don't train hard
>>
>>42506489
That tiger tattoo with the bellybutton right in the middle is really unfortunate.
>>
>>42506489
Because roids or some other PED anyways 50-0
>>
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his body is trained to withstand any type of mewvment
>>
>>42506489
good ol'e creatine :^)
>>
>>42507386
the fuck is that
>>
>>42507403
touch butt
>>
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>>42507386
what the fuck was that?
>>
>>42507316
cope

otherwise I have got alien genetics or something
>>
>>42507414
warm up
>>
If conor doesn't win the fight then that means blacks are the most dominate people in the world
>>
>>42508062
thats a great conclusion to come to you fucking lunatic
>>
>>42508062

Shut up with that shit.

This is the "Battle of the Slaves." We will see what enslaved race is the master of slaves.
>>
>>42506489
He got money to hire professional nutritionists.
>>
>>42506489
hard to overtrain doing cross shit
>>
>>42507403
>>42507414
Floyd is pretty short
>>
>>42507040
Bruh, look at any triathlete training schedule, it usually involves doing one or two of the events every day, 6 days a week. It really is pretty hard to overtrain cardio.
>>
>>42506489

>tons of roids
>nutrition
>plenty of sleep
>shitload of massage from experts
>>
>>42507386
Wow conners jab really improved
>>
>>42506711
spotted the retard.
>>
>>42507386
I've been practicing...krav maga!
>>
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>>42506662
>>
>>42506662
You do realize this is at a weigh in right? His body has been flushed of pounds of water.
>>
>>42508284
>This tired excuse
>>
>>42508292
Kek
>>
>>42510048
You look bigger when dehydrated, that's why bodybuilders do it right before a competition.

It's literally the exact opposite situation from what you implied.
>>
>>42510141
You do realize being dehydrated and flushing water before a weigh in are 2 different things
>>
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>>42510141
And it doesn't make you look bigger, but more defined. This is an extreme case
>>
>>42506750
>powerlifting
>cheating ROM to lift weights
>"strong"
>>
>>42508062
I just want the game to be done so that I can watch the eagle smash your chicken.
>>
>>42510048
>>42510141
wait I don't know UFC well but why would fighters try to modify their weight if you're allowed to fight anyone regardless of height/weight?
>>
>>42510141
>i am a retard
retard
>>
>>42510327
>wait i don't know anything, so i'm just goint to say some random nonsense
because there are weight classes, retard.
>>
>>42510380
maybe take it easy with the tren
>>
>>42510327
A lot of fighters tend to go down in weight classes so they are bigger than the opponents they fight. If you're naturally 155ish you might go down to the 135 weight class so you have an advantage in strength compared to those you are fighting. Thats the thought process behind fighting at a weight class far lower than what you usually weigh. If you weight 170 normally and compete in that weight class you will be fighting people who might cut from 190 and just make 170 for weigh-ins then gain a lot of weight back. So in essence you would be fighting a heavier man.
>>
>>42507403
>>42507414
Relaxation exercise for shoulders + arms. Relaxed muscles = stronger, faster punches.
>>
>>42508062
He won't.

Do you really think you'll see a white guy beating a black guy on TV? Lol.
>>
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>>42510141
>You look bigger when dehydrated
>>
>>42507386
>>42507403
Practising swimming in a pool of $100 million in dollar bills.
>>
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>>42508292
>>
>>42506489
you can't overtrain cardio. you will just get slower and eventually stop or even throw up but then after some rest you can go again. there's a reason why humans are the best in endurance.

the only way to overtrain and to fatigue your CNS is to lift your absolute max for a couple of days. if you don't eat and sleep enough even faster. CNS fatigue feels like flu pretty much; weakness, fatigue and feeling sleepy all the time
>>
>>42508062
who can't write a coherent sentence..
>>
>>42507403

movement training

Ida Portal movement training
>>
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>>42507386
>retard strength
Thread posts: 61
Thread images: 11


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