Sips causing anxiety

Emphasis on anxiety and paranoia it's getting pretty bad every time I drink too much caffeine, I'm gonna have to go cold turkey

/sips/ is a meme, drink tea or black coffee if you need caffeine.

>>42505864
stop drinking them
you will for sure feel much better
that shit is rocket fuel

>>42505864
https://en.m.wikipedia.org/wiki/Caffeine-induced_anxiety_disorder

Drinking a sips right now.

I think if you're a naturally anxious person (like me) you need to realize that caffeine will up your anxiety levels. This is broscience, but I think anxiety correlates with energy, so when you have more energy your anxiety levels will shoot up which is making your sweat.

Eat healthy and don't sip too much in a short period of time. Time your sips correct for maximum energy and do breathing/mental exercises to try and curb your anxiety. That's all I can recommend from personal experience.

>>42506119
>>42506129
I'm cutting this shit out cold turkey, can't believe it's good for me in any amount
>>42506145
>>42506153
Thanks for the info, yeah I go to a shrink for anxiety because of childhood trauma, never had anxiety induced by caffeine until recently so I never knew it was a thing

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Quit drinking it for a rush.

>>42505980
>>42505864
Caffeine does that. Life is better without it.
An alternative for the days you need that boost : pair it with L-Theanine.

>>42506274
does she have a dick or is that just a thicc latina crotch

>>42506552
puffy vagina.

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>>42505864
Take 200mg of theanine and thank me later