>>42505216 so you come here for the memes?

Onion juice increases test by 300% in studies.

Garlic + 1-2g vitamin C increases NO production by 300%, and testosterone.

don't bother because any changes in test that you don't achieve with a needle are going to be tiny

>>42505244

Do onion/garlic boost test, or just the juice?

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Turmeric boosts test levels (and is good for the skin also).

Can buy in capsule form (or just add to food.)

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>>42505244
What does it actually mean for test to be increased by 300%?
It makes no sense, especially considering everyone has varying levels of testosterone.
It makes no sense whatsoever. A lot of these products, proteins, fats and brotips claim to increase your testosterone production by 100%, by 500% and 800%, but how the fuck does that make any sense?

If you had 1000 ng/dL and you doubled it, you'd be feeling like a beast and you'd have non-stop erections, massive gains. Are you saying I can increase my testosterone to 5000 ng/dL with some onion juice?
What about the dosage? Does just ingesting any amount of onion juice is like taking hardcore steroids, or does it depend on amount? What if I drink a 3 liters of onion juice? Will my testosterone shoot up by 1000%?

>>42505339
My test was 300% less before doing after doing it boom 300% increase but if I stop doing it goes down 300% but if I start again 300% up. Hope dis clears everything up brainlet

>>42505339
>what is rate limiting

>>42505262

Onion flesh is 150%, the juice is concentrated thus twice as strong.

Any garlic is good.

>>42505244
Source?

>>42505216
nofap is overrated, just dont masturbate too much. once a day is normal.

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>>42505970
>once a day is normal guys haha...

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>>42505967
>>42505943
>>42505339
>>42505262
>>42505244
this is the garlic one people are starting to reference

>>42505970

if you really think so you need help

I heard eating activated almonds increases your test by like 500%

>>42505970
Men who masturbate every day have test levels comparable to castrates.

>>42507424
According to this, as an 80kg male, I'd need to eat a pound and a half of garlic to get benefits

>>42507484
Its odd because garlic (the sulfides) cause testicular toxicity in humans after like 25 grams apparently, obviously the rats are unaffected at relatively high doses, in humans it seems 2-3 cloves per day are needed to see benefits (not the benefits related to testosterone but more general health and wellbeing anti-cancer etc)

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smoke cigarettes
i prefer the more natural American Spirit variety

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>>42507481
>mfw i masturbate at least 5 times a day

>>42507633
high libido indicates high test

>>42505216
Just let them nuts hang low and they'll be cold all the time, and be making dat sweet test.

>>42507481
lol no

>>42507435
nigger who doesn't have sex once a day

>>42507484

there are garlic supplements you can take

>>42507484
>>42508933
res100 works, closest thing to a test boost you can get without injecting test

>>42505216
For me I have oatmeal with almond butter and a banana mixed in in the morning. I feel my balls kick into overdrive after that.

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>>42507484
>>42505367
http://www.ergo-log.com/onionjuice.html

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>>42505246
>don't bother because any changes in test that you don't achieve with a needle are going to be tiny

THIS

>>42505216
>ITT: brotips for increasing testosterone
Eat more protein, sleep more,
>Excluding the obvious like lifting weights
, have more sex and fap more when otherwise not having sex
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>nofap
No fap increasing test is a meme
>>42505986
It's fine and more worn harm you either
>>42507481
Pseudoscientific garbage
>>42508069
This
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>https://www.ncbi.nlm.nih.gov/pubmed/17520786
>http://chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html