[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Routines that make women more attractive

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 11
Thread images: 2

File: girl-working-out.jpg (128KB, 1400x836px) Image search: [Google]
girl-working-out.jpg
128KB, 1400x836px
Are there are /fit/ approved aesthetic routines for women? With exercises that target areas that specifically make women hotter.
>>
>>42505129
Bump I want to set my gf with a two day split so shes not just doing cardio but I cant figure out what it should be like...Definitely no lats, delts, or pecs right?
>>
Bump.
Trying to find a good routine for my girl
>>
>>42506306
legs and butt, dont put wide shoulders on her.
>>
>>42505768
apparently trainign pecs makes her tits stick out more so not that bad
>>
File: 1502307529616.jpg (138KB, 768x1024px) Image search: [Google]
1502307529616.jpg
138KB, 768x1024px
>>42505129
reddit.com/r/StrongCurves
>>
>>42505768
tell her traditional treadmill only makes pancake ass, doesn't replace running
>>
>>42505129
the clarence0 routine

squat and deadlift every day nothing else
>>
>>42505129
Get her into stripper pole dancing and the brazillian girl booty workout.
Or do a basic bitch cardio bunny routine of jogging, simple calisthenics/pilates, and yoga/hot yoga
Then bring in the:
Sumo squats
Goblet squats
Lunges
Romanina deadlifts
>>
>>42507500
Hey he does his 700lb bench once in a blue moon
>>
>>42505129
Crunches and sit-ups, but please don't lose that butt!!
Thread posts: 11
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.