Whats better for weight loss. Walking once a day for a longer

Reducing calories and lifting weights.

>>42504219
LoNDOn

1x set of reading the sticky

>>42504219
this is a boy right

>>42504219
Source? I tried to reverse image search, but could not find anything.

>>42504383
>wide shoulders
>manly arms
>that posture

obviously

>>42504219
how do i acheive a body like this ? a very low cal deficit ? i doubt lifting weights would help acheiving a very dainty look

>>42504504
Never eat or move.

>>42504504
eat very little and lots of long distance cardio and never lift weights. your muscles will atrophy and you will lose weight

>>42504499
So fucking obvious OMG.