Mental health general

>>42503878

Any advice on managing stress brehs?

>>42503878
They took the word health out of the board name to specifically avoid threads like this. Skedaddle you tranny.

>>42503885
Go outside and run, helps clear your mind, what are you stressed about?

starting week 3 of prozac. dont feel shit yet. best thing so far was the sit down session. talking about it felt good bros, dont shy away from therapy. it can help to be told youre not a freak.

>>42503885
Working out helps. Mastubation or sex regularly help as well. Do you have soneone you can talk to for hours on end about your problems?

>>42503878
I actually enjoy these threads even though they eventually devolve into
>tfw no gf
Like every damn thread these days. Sad cunts.
My mental health has been good. The one thing that's lacking is sleep discipline, I can't seem to keep it on track. Other than that I've been coasting off a massive confidence boost after a very successful sales conference, and it turns out sales and persuasion techniques are good for a lot of things in life. My new apartment is finally becoming livable, so I'm less on edge about that.
My question to y'all is this, how do you organize yourself to reach your goals?
I have a weekly planner, a set of quarterly personal goals, and I make task lists for each day.

>>42503890
Trannys are mentally ill and need help to act normal. Certain drugs actually cure gender dysmorphia

>>42503893
Is Prozac a meme then? I've just started it today?

>>42503908
I have a gf I just really hate her

>>42503921
ive been told it takes as long as 8 weeks to kick in

>>42503973
What the fuck? What dosage you on I'm on generic fluoxetine 20mg

Daily walks helped me immensely

>>42504246
Was super busy always before but not present or really effective.

I'm having an incredibly hard time because a girl I felt extremely attached to left my life without any real goodbye. I constantly think about her and the things I wish I had done differently. Thing has been this way for 4 months now and I still can't imagine ever finding someone who means as much to me as she did.

How 2 exit?

Anonymous ## Mod 2017-08-14 04:46:29 Post No.42504456
[Report]

Anonymous ## Mod 2017-08-14 04:46:29 Post No.42504456 [Report]

Relationship, dating advice, and "mental health" threads belong on /adv/.