whats the best starters workout is it true SS is a meme?
>>42498694
SS is a good starting weightlifting program
>>42498694
PPL; everyday start with heavy compounds and lower reps, finish with lighter accessories and higher rep. Perfect mix of things.
>>42498704
SS isnt a weightlifting program you muppet
>>42498715
meme program, not even made for naturals, and certainly not beginners..
>>42498722
PPL is great for natties, roiders, beginners and advanced.
>>42498716
>lifting weights can't be called weightlifting
>only Oly weightlifting is weightlifting
>lifting weights in other figurations isn't lifting weights
>>42498716
>lifting weights isn't weightlifting
kek, what?
Best starting routine is the one you actually do instead of LARP lifting on a Canadian dicksucking forum.
Even better if it fits your goals. If you're lifting for strength and not aesthetics SS, SL, other low rep LPs are all good. Not good if you're going for aesthetics.
Also I recommend buying the SS book even if you don't do the SS program because it has great (though very doctrinaire) info.
>>42499519
I would pirate before you buy. I found it needlessly dense, more of a medical textbook than a lifting companion.
>>42499519
>>42499519
Why does everyone say this?
Starting strength with accessories will get you muscles. Aesthetics what the fuck does that even mean, if you want to build muscle overall in the main larger muscle groups. SS is fine. Its a beginner program because you make faster beginning gains, to make further gains your program has to use a much more different approach but it will give you the basis. Either way you pushing weight you're building muscle.
SS is a good starting point. Read the book, even if it makes your eyes glaze over.
>>42499493
Don't even try to get on his level. He's just one of the fuckheads who argues semantics/terminology because he's shit at everything else.
This is also the same type of homo that answers questions with, "define x" - rather than having anything intelligent to add he argues over nonsense to fill that gap.
He'll self terminate before long because nobody can stand being around him.
SL master race reporting