/fit/ Webm gif Extreme

File: crab lifts.webm (553KB, 320x320px) Image search: [Google]

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>I'll show you how it is done

>>42497807
LIFT HEAVY CRABBER

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4MB, 310x279px

https://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

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3MB, 640x360px

>That dream that won't ever come true
Cause you'll never be the girl

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2MB, 640x640px

Wait for...

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>separate but equal

>>42497807

>The only animal with a bodybuilding pose named after it.

webm proves why.

>>42497807
>Struggles on that last rep
What a good spotter

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>>42497931
Animals just can naturally lift.

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What does it take for Agility 10?

File: good_form_pushups.gif (131KB, 200x185px) Image search: [Google]

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>just the pushups maam

>>42497924
is there more of it, where does it come from?

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3MB, 280x244px

>>42497985
Sorry, I don't know. I found it at /gif/.

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>d'at lip bite

>>42497949

dat thicc neck

>>42497862
source?

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>>42498026
Some worthless Korean show

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>when that bad day won't end

>>42497924
3/4 of a guy does something 4 women can't

>>42497880
God I love this cumdump

>>42497924
I fucking hate the face that bitch makes, like shes saying its not fair even though hes missing limbs bitch

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>maybe they didn't see me

>>42497821
Why do fat people think that they deserve to have fun?

>>42497844
What the fuck

Is that a real exercise

It looks fun

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>I just have to be faster than you!

>>42498228
Actually by doing that they will now make people laugh for a long time every time they see it!

>>42498214

It's more like a "holy shit I can't do that with two arms and legs that dude is ridiculous" face.

>>42498214
no shes making a face like 'fuck how did he manage to do that'
this board is full of autists i swear

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>random anime fitness image number 5372

>>42497844
Sauce?

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>is that a branch
>not a branch
>not a branch

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>dancing is fitness or /g/ invasion
>you decide

>>42497924
yeah if I had lost 15kg of arms and legs I could do a one armed pull up

that last rep was fucking savage.

crab -bro is a beast

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>cardio kills my gains

>>42498244
good gif, reminds me of my best friend

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>>42498352
>my best friend

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>heads up!

>>42498379
>suddenly horses

>>42497898
That face she makes. It's all the better knowing she's a dirty little tease.

>>42498406
Camels were truly given the shit end of the stick when it comes to the kind of *people* they had to cohabitate with.

>>42498447
>Camels were truly given the shit end of the stick when it comes to the kind of *people* they had to cohabitate with.
You mean animals in general. Every where else they'd be chased down by lions or attacked by killer whales.

>>42498447
im sure all the cows and chickens in the west agree with that statement too.

>>42498234
weighted pistol squats

>>42498251
>>42498261
A normal person would have a smile or something if they were like "Holy shit that's impressive and confusing"
She just looks annoyed and offended

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>my foot

>>42498468
>Camels
>attacked by killer whales
>whales
?

>Lions
>In Sub-Sahara
>Camels
?

Horses were given quite a dignified position in Europe. Only even eaten as a last resort. Loved as a companion, groomed and given stables that would often put a peasants hut to shame.

>>42498521
That was an amazing feint

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>>42498505
Barnes and Noble has books on body language and social cues, I'd highly recommend you give em a read.

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>attack the lady on the beach

>>42498505

Nope you're dumb and clearly have a bone to pick with girls for some reason

>>42498521

Unbelievable. I can't watch this enough

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>Here is a classic from our archives

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>The dlc is not in the season pass

>>42498482
You know how I know that you've never been on a regular farm before?

I don't agree with pretty much any modern farming practices, but a lot of the ritual torture you vegans have in your head just doesn't exist. Except in halal/kosher slaughter methods, which is what peta and other organizations have used time and time again in their propaganda pieces. All of those blood letting videos, that's kosher/halal practice. White people do not do that.

See I live out in farmland and cows and chickens spend almost the entirety of every day happily grazing on grass, not even in contact with humans.

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>>42498578
>chickens grazing happily
Not on Perdue chicken farms which make up a lot of the chicken in the US

>>42498565

I can't believe I'm so autistically paranoid about snap city, and people like this are just walking around.

>>42498328
/g/ please go

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>>42498615
Yeah, not sure how long they are going to be able to walk though.

>>42497924
these mud races are increible retarded
JUST GO FOR A RUN YOU TARDS

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>first and last day at this gym

>>42498590
I'm not in the USA, nor do I buy meat that was produced inhumanely. All grass-fed, all free range. It's not even expensive or rare where I'm from. Literally all of the farms are as they should be, and the animals live a stress free life.

Just out of curiosity, what do you think would be the result of a vegan final solution. Forgetting the very real destruction that producing enough grain and vegetables to feed the ever growing human population would have on soil quality (we are already pushing many once fertile lands in to deserts do to modern agriculture). What would happen to all of the animals? You surely know that they are no longer fit to live in the wild, so what do we do with them, kill them? Let them all starve?

File: tofu.gif (1MB, 195x171px) Image search: [Google]

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OP here. Running low. Almost all of them in the thread are mine.

>>42498679
Him immediately running away really makes it. I'm always a little sad that nobody ever fails like this at my gym.

>>42498697
>>42498224
good ol' upright-row clean

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>>42498690
>Just out of curiosity, what do you think would be the result of a vegan final solution.
I eat meat and don't think Vegans will get there way ever. Cows and chickens will be raised for their meat for a long time. Eventually I think though real meat will be considered a specialty and lab grown meat will be the norm.

https://en.wikipedia.org/wiki/Cultured_meat

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Last webm for now. I got some netflix to watch or porn to jerk it to. Not sure.

>>42498545
yeah lets go for swim
doggos are the best :^)

>>42498718
>Lab grown meat
We will buckle under the earth's natural carrying capacity before that happens. We tend to forget that until we can start gathering resources from other planets we are stuck with what we have here, and we are chipping away at even the most generous "renewable" resources.

Also ants fascinate me. I had the pleasure of witnessing an actual war between two different types of ants who had set up colonies near eachother. Battle tactics, formations and designated support/medics. You probably think I'm joking but it was really fucking surreal to watch. Kept me entertained for the better part of an hour.

>>42498384
wtf, where do I go to learn how to do this?

>>42498690
>What would happen to all of the animals? You surely know that they are no longer fit to live in the wild, so what do we do with them, kill them? Let them all starve?
They don't live for that long, probably just eat the ones that are left and that'll be the end of it. Or I guess a vegan would prefer to just let them live out their lives until they die, and just cease breeding more.

>Forgetting the very real destruction that producing enough grain and vegetables to feed the ever growing human population would have on soil quality
What about all the crops grown to feed the animals though? Does that even out in favour of a meat-inclusive diet?
I'm not vegan and have no plans to be, but I am a little curious how it all works.
Does occur to me though that without livestock, the availability of manure fertiliser will plummet.

>>42498652
And the smith machine is safer, they say

>>42498042
They're obviously Japanese

>>42498679
Why couldn't the faggot just laugh a bit, pull his pants back up, and hop back on the treadmill? Similar things have happened to me, and I didn't freak out and leave. What a mook.

>>42498590
I thought perdue was the farm raised but Tyson was the gross chickens

>>42497807

Get that pump, crabber

>>42497880

She was so fit, why did she feel the need for ass implants?

>>42498074

More like 1/2, he doesn't have a left leg, either

>>42498505
Why do you want to hate women so badly? Are you ugly?

>>42498897
quik rundown plz?

>>42498793
in a Russian kindergarten ? Would be curious to know too, should ask in another board maybe.

>>42498793
krav maga

>>42498522
to many people camels were very important, and got as much respect as horses.
just because in this modern day they are seen as toys/commodities does not mean that it was always that way. I can find plenty of webms/gifs of mistreated horses.

>>42498897
that fucking filename

>>42498654
Protip its fun.

>steeplechase is retarded. JUST RUN ON A FLAT TRACK YOU TARDS

>>42498795
Yeah, a huge amount of grains are produced for livestock these days. There are often stats cited about the inefficiency of feeding ruminants like cows grain (as compared to feeding them grass, their natural staple food). That's all true, feeding cows grain is much less efficient in conversion of pounds of plant matter into pounds of meat, however ruminants are able to digest cellulose, meaning they can convert a lot of calories unusable for humans in plant form, into meat that we can process just fine.

Nearly all of the grain that is fed to livestock is nowhere near human quality. People tend to think that when they say they are feeding grain to cows that it means they are getting nice cobs of corn and wheat perfectly suitable for a load of bread, but it is almost always grain varieties that are less demanding in terms of soil richness and their edibility would be something even the rawest of vegans would call into question.

Even If we keep eating tons of meat, modern agriculture will cause desertification. It is already well documented to be causing desertification right now. The fertilizers used by mass production farms are nowhere near as "nutritious" to the soil as good old cow shit. To put it in human terms, modern fertilizers only really replenish the macros in the soil, the micro nutrients are usually replenished by bacteria and other living things in the soil which can't really keep up with the demand that high yield human crops have. These very same fertilizers actually contribute in killing the soils natural bacteria and other organisms. When the soil is entirely depleted of it's micro nutrients and natural bacterias, the result is desertification of the soil.

>>42497807
GET BIG CRABBO

>>42498863
body dysmorphia affects women too

>>42498908
She looks pissed off. She's furrowing her brows and her mouth is agape like it's bullshit.

this is the worst thread

>>42498793
Russian military trains hand to hand combat still. Unlike America.

>>42498521
That fencing response
She's outfucking cold and concussed like fuck

>>42499018
women only have 2 emotions, jealousy and disbelief

>>42499070
Idk man, i seem to have noticed hatred and rage quite often in women

obviously he dindu nuffin

>>42498545
You know, I wish I was a dog just running around freely and doing whatever the fuck I want all day long without a single care for the world. Life would be so much simpler.

>>42498615
Well, being paranoid is always good when getting paralyzed for life comes in play. Though as long as you brace properly, a little back rounding will be a non issue PROVIDED you're strong enough to finish the movement.

>>42498521
Fake or not, that was a beautiful question mark kick.

File: crossfit 1.webm (3MB, 638x360px) Image search: [Google]

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>>42497794

>>42498074
Thread is kill after this

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I have more pictures than webms but fuck it I'm gonna dump it anyway

>>42499326
please tell me this is real

>>42499326
This is some black magic

>>42499060
Are you fucking retarded
American Soldier here, I literally have done nothing but Combatives all month

Protip, the flashy 'lol I can grab pistols' 'Martial Arts' is fucking useless in any real scenario

>>42499327
>hows my form /fit/? Just hit 3 plate

>>42499372
kek

>>42499380
I think he might be taking the piss

>>42499393
So many followers of the Spider-man routine these days

>>42499410
Looks more like uncle ben

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>>42499410

>>42497898
Shit, now I know where anime boobs physics come from.

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>>42499372

holy fucking shit, they cant possibly be this retarded.

>>42499435
Weren't barbell flies a /fit/ joke a while back?

>>42498505
You've got it anon, these other posters must be teenagers or something.

File: hnng.png (56KB, 177x197px) Image search: [Google]

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bueno

>>42499326
You are like little baby
https://www.youtube.com/watch?v=V56dBzCZI_A&spfreload=10

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Done dumping. I'll leave you with this

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Well ok, one last image.

This picture was posted before Scooby was doxxed and people didn't believe he was gay. You wouldn't believe how torn up /fit/ was about scooby's sexuality.

>>42498042
did he died?

>>42499572
is scooby really gay

this makes me so happy

>>42499372
Assisted weighted pullups?

>>42499498
That dump was fuckin hilarious. Thx bb

>>42499435
>FUARRK MY RIBS

>>42499498
How have I never seen this one before

>>42498565
What mode do I have to achieve to be able to do sit-down deadlifts?

>>42499326
That's legitimately impressive. Looks like something I'd be doing with my bros on a saturday when the gym is empty

>>42499298

> medicine doge ball

That shit is cash.

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>>42499688
Rabbit mode.

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>>42498897
>mfw filename

>>42499783
>that pic
A-any more?

>>42498545
>ywn be a doggo

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>>42499793
>not just drinking your milk

>>42498338
>losing an arm makes pull ups easier

Wow.

>>42498793
Find someone to point a gun at you and not fire it or move?

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>>42499793
just one

>>42499806
I did something a little similar playing with toy dart guns as a kid. I was further away though at first. Only thing that saved me though was their dart gun jammed.

>>42498521
She even shit herself.

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>>42499838

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>>42499846
Well that man had a boner!

>>42498482
>>42498578
>>42498590
>>42498690
>>42498795
>>42498967
Bovine University is the best school in the US.

>>42498654
>these mud races are increible retarded

r/OutOfContext

>>42499846
Risk taker, like having to shit but doing squats anyways. I like it.

>>42497794
What good friends, giving him the motivation he needed to finish that last rep

>>42497821
> that anus poke

Ayylmao

>>42498042
Do those girls look Korean to you? How do you guys not tell Asians apart?

>>42499435
why are you wearing a fucking button-up at the gym

>>42499359
What if you're at the climax of an 80s action film and the villain thinks he's won by putting the gun to yur head so the main protagonist backs off, but then you reveal that despite being a measly woman you have somehow picked up masterful hand to hand combat skill?

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No homo

>>42497898
i need more of this

>>42499339
Underrated post and filename.

>>42499763
My sides have left this plane of existence.

>>42500315
The chad stride

>>42498714
It's a muscle clean retard

>>42497963
that's fucking retarded
She can't keep up momentum with such stupid jump and the throw has like 40% power left behind it in comparison to regular throw

>>42497995
I bet after the adrenaline wore off he couldn't walk for a week

>>42497924
>female marines.webm

>>42498447
camels arent native to the middle east

>>42499339
need the video please

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>>42500187
>How do you guys not tell Asians apart?
Because I don't hang out or watch things with a lot of asians in them. Besides there are a lot of Asians.

>>42500288
This man is asking the real fucking questions

>>42500705
>how to ruin your hips whilst showing off your butt to the internet

>>42499286
got me off guard

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>>42498652
why such a filename?

>>42500522
She's a celebrity. Not an actual athlete

>>42498305
manletVSlanklet.gif

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>>42498379

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>>42498679
>no one got off to see if he was ok/help him

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>>42499452

>>42499304
this fuckn always gets me
the way his hands are behind his backaswell

>>42497807
GOOD FORM CRABBER

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>>42498058

There is a perfectly good empty squat rack in front of him in the reflection.

>>42498338
No you couldn't. You're bitch made.

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>>42499304
Dressed like a Mat? I dig it!

>>42499152
"It is better to be a human being dissatisfied than a pig satisfied; better to be Socrates dissatisfied than a fool satisfied. And if the fool, or the pig, are a different opinion, it is because they only know their own side of the question."

>>42499435
Gotta train those stabilizers

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>>42501406

>Not finishing that statement off with "Right babe?"

You disgust me

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>>42498897

>>42497818
>>>/reddit/

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>>42499846
What the fuck.

>>42498909
nigga stole a bike next to a crime scene

>>42501433
So this is the power of lookmaxing...

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>>42501619

Maybe.

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>>42497834
Stinky stinky bum bum! Go poo poo poo?

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>>42497898
>That trash form
>using momentum, 0% ab work
Fucking roasties get off my board REEEEEEEEEEEEEEEEEE

>>42499326
how do you get out of that without falling

>>42499435
>dude taking the picture is wearing flanels and hipster pants

>>42499393
Is this guy getting ready to bench 65lbs?

>>42498521
truly amazing

>>42499498
i always get amazed of how talented some of the autistic on this board can be

>>42500705
this bella is the best bella, nowadays she looks like a trailerpark whore, not a bad thing though, but she has the potential to be much hotter

>>42498379
I wish i could sit in on one of those clasess

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>>42500315
>OUCH!
>>42499846
The most I ever peed...
>pisses regularly when lifting
>pissing is a normal thing when lifting.
>mfw

>>42498379
GINYU FORCE FORM UP

>>42499286
Downs lift?

>>42499315
Crossfit?

>>42499846

"Never lift when you have to shit, and vice versa"

-Markus Rippetalius

>>42498863
niggersindrome

>>42499393
Nigga thinks he's the green arrow.

>>42499298
>working out while pregnant

why

>>42501966

>durr what are warm up sets

>>42502071
holy kek this is hilarious

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>>42499572
only faggots have a problem with gay people

good on scoobs'

>>42501908

i dont think you do

>>42499339
>that shit eating grin at the end

>>42499339

why are niggers so homophobic?

>>42502127
Durr Who warms up that light

>>42502190

snap city, population: one more

>>42498793
In jiu jitsu we went over some disarming moves but the teacher told us to not ever try it in real life.
It's too risky because your opponent only has to pull his index finger while you have to perfectly execute a couple of movements.

>>42501515
CRABBY PATTY

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nnngh

>>42502302
wizardry

>>42497844
>you will never be able to squat on one leg

>>42502197
Let me tell you how I know your bench is light

>>42498379
This is gonna get your heart rate going though

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>>42498897
>filename

>>42498697
Does he ever trip anymore?

>>42498897
>seeing this several times
>was wondering what "troit" means
>probably "three" in french but what's the joke than
>just realised the joke is "de troit" as a city with nigga criminals
I'm not the sharpest tool in a shed

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>>42502578
Gotta be honest, by the sound of it you aren't even among the sharpest tools the gardener threw out with the cuttings and left to rust on the compost heap for the last 5 years.

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>>42502302

>>42497794

I'm jus there to say I ain't clikcin shit niggas

>>42497807
>Me after that first Snip™ of the day

>>42502462

you really are the worst type of posturing faggot

i just hope you know that

no one is impressed by you

>>42499372

BEYOND YOUR COMPREHENSION

>>42501774
>trash form
>momentum
nah, you're just an incel

>>42502190
people with 140kg bench start their warm-up with the bar only. Congratulations on your 3nd month of SS

>>42502783
>people with 140kg bench start their warm-up with the bar only
No. Hit the gym sometimes.

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>>42499372

>>42502797
>>42499629
>>42499446
>>42502712
it seems you can't get the purpose of such a set up; this suggests me you're pretty much DYELs.

>>42502671
That was actually really interesting to see the hamstrings work with the glutes.

>>42498578
Keep living in denial dude. You clearly don't understand the industrial scale of which animals are slaughtered at.
You think your meat comes from grazing cows? No, it comes from small factory-like pens where the animals wallow in their own shit until the day they're slaughtered.

Fed massive quantities of growth hormones and GMO-soy which YOU end up ingesting. Not only is the animal agriculture industry vile and despicable, it's also poisoning our planet and our race.

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>>42502818
>the purpose of such a set up

>>42502844
I'm also basically in a pen wallowing in my own shit most of my life, why does no one fight for me

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>>42502842
>hamstrings
adductors, actually.

>>42499598
We're not sure, but we do know he's married to another man

>>42500245
He's only their to make fun of other people.

>>42499377
>>42499446
>>42499629
>>42502712
>>42502797

You don't use the bands for your first reps. Wasn't that hard to work out.

>>42502671
>raging boner
Fuckkk

>>42502071
>bald guy left hanging with his hand on the air

>>42499298
>>42502122

Working out while pregnant is a good thing, but doing retarded moves like that which could easily kill your child if you drop the weight is retarded. Stick to the machines.

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>>42502939
DID YOU NOT SEE THAT THEY HAD ADDED WEIGHT TO THE ASSIST?! WHY THE FUCK WOULD YOU ADD WEIGHT TO AN ASSISTED PULL-UP AND WHY THE FUCK DID YOU REPLY TWICE WITHOUT OBSERVING THIS REEEEEEEEEEEEEEEEEEE

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>>42502671

>>42502967
I bet you find chains useless as well. kys my man

>>42502117
Dont tell me shes a coalburner

>>42502974
wtf does that do that squats don't - I mean aside from giving the anchor bitch a nice view of her ass.

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>>42498521
>my feet

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>>42502984
>>42502939
>>42502818
You are off the charts retarded

>>42503016
it's weird enough to draw the initial attention, it looks like they're helping each others out while at the same time gives them both a chance to attention whore with their asses. Pretty clever honestly, and people call women dumb

>>42499413

Right in front of the rack too

>>42502869
Why thank you

>>42498406
neck training finally pays off

>>42498379
looks fun and is atleast some sort of cardio. cant h8

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>>42498960

>>42499498
did we ever send this to rippletits?

>>42502974
just imagine how gay it would be if two men did this

>>42499061
if it was the fencing response, she would have jerked her arm up,bending the elbow first. she didn't bend her elbow until she hit the ground, but her arm relaxed, and did not stay bent, like with the fencing response.

>>42497898
Sauce? I could watch those milkers bounce all day.

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>>42503529
how's your first month on 4chan?

>>42500522
>not enjoying spectacle for it's own sake
>being an autist

>>42502783
Yea start with the bar. Who the fuck goes to 65 lbs after unless your working up to your 115lb bench

>>42503814
it's not like anyone tries this trick anyway so how would we know if there are more people able to do it

>>42499393
someone finally found a use for the smith machine

>>42497794
That's a gud lift

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>>42503839
upside down deadlifts?

>>42502302
bubble gut bonanza

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>tfw can't awaken my masters cause no sound on fit

>>42499846
her saying "should of" instead of "should have" triggers me more than her pissing all over the floor

>>42502671

I wonder what she smells like haha

>>42499152
I wish you to be reincarnated in the next life as dog... IN CHINA

>>42503935
I recently started rock climbing, and this is fucking amazing desu
I can't imagine the grip strength required to do that maneuver

>>42502897
nothing wrong with some brotein and saving money on taxes . perfectly reasonable

>>42500840
>never seen a vertaclimber before

>>42503935
this doesn't make any sense, where his feet land he could have easily just lifted his legs to those spots anyway

what is the purpose besides showing off

>>42503737

it's possible instead of starting with the bar he starts with 65lbs

not too much of a difference idk

maybe he's doing PT or something

point is you had to bust in here all LET ME TELL YOU HOW MUCH I BENCH like anyone cares

mind your own business

>>42498305
WITNESSED

>>42498615
>paranoid about form
>cracked a fucking disc pulling too far back
>mfw seeing people pull way back with no issue but I bent like two degrees too far and now have permanent damage

Fuck deadlifts, I don't care what anyone says. Rows and pull-ups will do.

>>42498468
at first I was like, yeah this guys right but then
>killer whales

>>42502442
How bad is your balance? I'm a perma-dyel but I can do pistols in sets of 8 on each leg.

>>42498793
you don't. its just a matter of short reflex and he'll just raise his hand and shoot you after you missed your retarded martial "art" move.

>>42504227
proportions affect it a lot

if im doing them on a ledge they're easy but can't do them well on flat ground

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>>42504222
You think the land is safe?

>>42502974
that looks really difficult

>>42502071
best fucking webm ive ever seen

>>42503814
I got this hold my shaker

>>42502071
I love Tom giving juji that lil wave

>>42502071
jujimufu is asking to die one of these days, doing ice tub deadlifts and now this shit? wtf is his endgame exactly?

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>>42502974

>>42504146
00:24 yare yare daze

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>>42502578
>probably "three" in french but what's the joke then
It's "trois", not "troit"
You would probably pronounce it right, though

>>42504771
How can i tell if my OHP form is shit?
Aside from actually talking to people in the gym and asking for thier opinions of course.

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>>42504862
cause fuck talking to people

>>42503569
Shit bro I've been here over 10 years. I'm just a dumb nigger.

>>42502783
Either throw on the bar or 1 pl8 fuck wasting time

>>42504161
Don't be insecure about your weakness and other people's mistakes doing them. Deadlifts are a key part of many professional athletes' programmes, and they are the best in the world. Do them, just do them properly without taking risks by going too heavy

>>42504092
His feet clearly land below where his hand was before he went upside down.

>>42505055
>deadlifts are a key part of many professional athletes' programs

Actually no. Deadlifts are really only for fun and strength training.

>>42497807
>dat form
>dat determination
>dat last rep

HOW CAN CRAB BRO BE SO BASED

>>42498338
>t. fatass

>>42501352
Why did you post this webm? That chick is ugly as fuck. I'm very disappointed and my day is ruined

>>42501096
lost it

>>42499372
looks like something alphadestiny would do and shill the hell out of

>>42503025
omg this shits all over WWE womens wrestling.
And as a moderator of /r/squaredcircle & trip of /asp/ and /wew/ I am dare I say, the authority. On women's wrestling

>>42497995
He fell ass to grass pretty hard there.

>>42503569

4 years of lurking..... bless up anon