>tfw cheat day

not allowed.ur only cheating urself

>>42495313
First day of my five day fast, looking at this picture makes me so goddamn hungry

>grease
>oil
>empty calories
>sat. fats
>shit quality meat
>no nutrition

never gonna make it. This photo is not appealing at all

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>>42495313
>tfw cheat week

>>42495313
Skely cheat day is when I eat next to nothing because I don't want to shovel food into my mouth
> breakfast was a banana and a protein bar

>>42495998
>eating that

>>42495313
>cheat day
>no pizza
Doing it wrong.

Redpill me on cheat days /pol/

Are they a Jewish trick to keep us all fat sheeple? Is one cheat meal a week good? Are zero cheat meals better? Been dieting 12 weeks and only had three cheat meals, but I felt guilty each time. I tell myself they're not allowed.

>>42496067
Once a month just for sanity purposes and not to look like a weirdo
> going to a party and bringing your packed meal of chicken, rice, and egg
Come on

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>>42495998
>tfw cheat month

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>tfw so weak willed you develop BED after dropping over 100lbs
I can't even handle cheat meals. They always lead to absurd levels of fatassery. Last time I woke up with an extra 8lbs. A week later, after losing the water weight and fasting for a day, I was still up 4lbs.

>>42496100
>caring about scale weight
Just workout more, breh.

>>42496100
are you me? i just finished a binge that began with allowing a peanut butter cookie and resulted in nearly 3000 calories over a 3 hour period; ive never felt self loathing like that before

i think i've legitimately developed a problem; food obsession? bed?

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>tfw cheat year is already over half over

>>42496098
>tfw cheat life
out of my way twink bois, I'm gonna be stronk

>>42496177
Don't let it become a habit. Mine started innocently enough, but now I literally eat myself ill when it rears its ugly head. If you're cutting, I suggest a week or two of maintenance and reviewing what you eat while on your cut.

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>tfw cheat week

Shut the fuck up you lardy, fat bastard. You eat this shit every day and we all know it. You're not fooling anyone.

>>42496177
>are you me?
You have to go back.

>>42495980
a big mac has 26g protein

>>42496665
Nope.

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>>42495313
>tfw cheat day
>tfw will eat like a pig this night while watching GoT
>i'll get like 3 burgers and extra fries, ice cream and 2 liters coca cola
god bless cheat days i deserve it