Is shrimp healthy? It has a shitload of cholesterol. If there's

>>42495009
>It has a shitload of cholesterol

And cholesterol is required for a shitload of things in your body

Chow down

>>42495009
There is not a difference and in fact our bodies are quite good at producing and managing fats and cholesterol, only fat fucks need to worry about it, they have fucked up their bodies and metabolism.

>>42495052
>>42495023
Appreciated input, friends.

>tfw just veined 10kg of shrimp and dropped into 100g packs for keto starting next Sunday
It's good shit man. Crawfish too.

>>42495023
>>42495058
You dont need to eat cholesterol. Our bodies make it themselves

>>42495170
You also don't need to avoid it you limp wrist vegan nu-male cuckolded milquetoast

What is cholesterol? What does it do? Why do people say it's bad? Is it just bad in excess and okay in moderation? What is considered excess?

>>42495179
Lol according to every cardiologist that knows his shit, you DO have to avoid it

>>42495009
good and bad cholesterol only occurs inside your body. Cholesterol isn't inherently bad and if consumed in moderation can be beneficial to your body. Your cell membrane is made of cholesterol, ignore HCLF vegans

>>42495206
>9/10 obese individuals have high cholesterol and heart problems
>Must he the cholesterol! No chance it's the stressed cardiovascular system
Yeah, sure buddy. And the endocrinologist that thinks a 22 year old with 300ng/do of test is healthy is really credible too.

>>42495206
you can't fucking avoid something that naturally exist inside food, just be sensible and consume in moderation instead of being a disordered-eating gaylord about fat

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>>42495285
How many PHDs do you have?

>>42495206
>Lol according to every cardiologist that knows his shit
You must mean pseudoscientist that is fucking retarded.
>you DO have to avoid it
No, you don't.
>https://authoritynutrition.com/it-aint-the-fat-people/
>https://authoritynutrition.com/top-8-reasons-not-to-fear-saturated-fats/
>https://authoritynutrition.com/saturated-fat-good-or-bad/
>https://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy/
>https://breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health

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>>42495331

What if I'm a skinny fuck? Will cholesterol impact me then?

>>42495309
>How many PHDs do you have?
PHD's don't mean shit if you're a pseudoscientific hack.
>>42495354
There's not two kinds if he's both. And seeing as how you shitposted these and clearly didn't read any of my post you must be both as well.

>>42495354
aint no nigger tellin me what to do

>>42495381
Yes. Don't believe anyone who says it isn't bad for you. There is a reason vegetarians and vegans live longer than meat eaters, there is a reason why the leading cause of death in America is heart disease, you'd have to be doing some insane mental gymnastics to deny it

Eat meat if you want, but be aware that in excess, it will probably mean an earlier death