I would like to grow a little more to improve my performance in basketball
DONT TELL HIM GUYS
>>42494817
Just remember Openis
>grow,grow,grow
literally so simple, just make sure you eat loads of-
>>42494825
oh fuck yeah better not tell him xD
>>42494817
Simple. Just go to your Renaissance Fair's YMCA and strap in to this machine. Don't forget to get two brahs to spot you though. Also go slow with how much weights you take on.
Or you can just eat-
wait
never mind OP.
Is 180 cm a good height?
>>42494817
If your still growing, taking HGH will help. But it's very expensive. Other than that, things you could do to increase your likelihood of growth:
>proper nutrition
>adequate rest
>physical activity
>>42496193
but the body won't produce it by itself if you take hgh right?
>>42495981
For a woman
Haha
Yeah I remember when I was 5'7 just like my dad
Then I started eating #@$&¥
6'1 now but you have to make sure get it while it still alive for best results as the more fresh #@$&¥ Is the more gains you get.
Word of warning: eat the recommended amounts I went way overboard with it and my growth spurt happened too fast and as a result I need a physiotherapist to help me stretch my leg muscles to cope with my height gains.
For a while the fastest I could run was a at a brisk walking pace.
>>42497719
what
>>42498398
turn off your word filter new fag