R8 my diet

R8 my diet

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Anonymous
R8 my diet 2017-08-13 04:35:14 Post No. 42493898
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R8 my diet Anonymous 2017-08-13 04:35:14 Post No. 42493898 [Report]

Breakfast
>100g steel cut oats
>250g greek yoghurt
>100g blueberries
>1 apple
Lunch
>100g salmon
>500g vegetables
>100g brown rice
>1 banana
Dinner
>100g of chicken
>500g of vegetables
>100g sweet potato
>1 apple
Midnight snack
>30g macademia nuts
>40g whey protein powder
>3 eggs
>1 avocado

Anonymous 2017-08-13 05:03:46 Post No.42494150
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Anonymous 2017-08-13 05:03:46 Post No.42494150 [Report]

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>>42493898
Made some changes.

Anonymous 2017-08-13 05:05:28 Post No.42494174
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Anonymous 2017-08-13 05:05:28 Post No.42494174 [Report]

>>42493898
>doesn't mention calories, macros, or what the diet is for

idk but seems like a lot of test-lowering sugar fruits.

Anonymous 2017-08-13 06:00:34 Post No.42494658
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Anonymous 2017-08-13 06:00:34 Post No.42494658 [Report]

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>>42494174
>implying fruit lowers test
You should research glycogen index

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/