why all real athlethes are so legs heavy

>>42492769
Legs are the basis of power in almost all sports, was surprising for me to find out that boxers also need powerful legs.
Guess Rip was unto something

Yea actual throwing technique is pretty much movement to convert power from the legs to launching whatever your object is; throwers tend towards olympic lifting for the explosive power training aspect

>>42492769
Every person who doesn't skip a proper leg day has strong heavy legs. It's easy to train them, they grow super fast, and they will, in fact, add at least 15-20 kilos to how you visually look like.

>>42492899

no, you got me wrong

they look way less heavy than they realy are not oppsoite